Gül: "I want to start eating healthier, but I find it hard to resist junk food."
Hakan: "I recommend that you ____________________. This way, you're less likely to grab unhealthy options when hungry."
A) completely starve yourself.
B) fill your fridge with more processed snacks.
C) start by preparing healthy meals and snacks at home.
D) only eat out at fast-food restaurants.
E) ignore your cravings and hope they disappear.