A young person wants to start living a healthier lifestyle. Which suggestion would you offer to help them achieve this goal?
A) You should continue eating fast food every day as it's quick and easy.
B) It's important to cut out all physical activity from your daily routine.
C) Why don't you try to eat balanced meals, increase your water intake, and exercise regularly?
D) You shouldn't worry about fruits and vegetables; they don't make much difference.
E) Had better spend all your free time playing video games instead of going outside.